Course curriculum

  • 2

    Module 1: Graduate School Thrive Mindset Foundation

    • Module 1 Intro

    • Pre-Course Assessment

  • 3

    Know Yourself

    • Know Yourself Intro

    • Know Yourself Lesson

    • Values-Affirmation Activity

  • 4

    Embrace Your Identities

    • Embrace Your Identities Intro

    • Embrace Your Identities Lesson

    • Self-Love Activity

  • 5

    Prioritize Your Mental Health

    • Prioritize Your Mental Health Intro

    • Prioritize Your Mental Health Lesson

    • Self-Care Plan Activity

  • 7

    Managing Imposterism

    • Managing Imposterism Intro

    • Managing Imposterism Lesson

    • Self-Encouragement Letter Activity

  • 8

    Read Your Emails

    • Read Your Emails Intro

    • Read Your Emails Lesson

    • Weekly Email Schedule

  • 9

    Write Everything Down

    • Write Everything Down Intro

    • Write Everything Down Lesson

    • Weekly Goals Worksheet

  • 10

    Ask For Help

    • Ask For Help Intro

    • Ask For Help Lesson

    • Growth Areas Worksheet

  • 11

    It’s About Progress Not Perfection

    • It's About Progress, Not Perfection Intro

    • It's About Progress Not Perfection Lesson

    • Overcoming Perfectionism & Procrastination

  • 12

    Learning to Guard Your Time

    • Learning to Guard Your Time Intro

    • Learning To Guard Your Time Lesson

    • Making "No" Your Default Worksheet

  • 13

    Use That Crew To Get You Through

    • Use That Crew to Get You Through Intro

    • Use That Grew To Get You Through Lesson

    • Your Social Network Activity

  • 14

    Using Your Campus Resources Effectively

    • Using Your Campus Resources Effectively Intro

    • Using Your Campus Resources Effectively Lesson

    • Campus Resources Activity

  • 15

    Module 2: Planning For Your Future Career From Day 1

    • Module 2 Intro

  • 16

    Graduate School Is A Steppingstone, Not A Career

  • 17

    Treat Graduate School Like A Job

    • Treat Grad School Like a Job Intro

    • Treat Grad School Like a Job Lesson

    • Thrive Schedule Activity

  • 18

    Create Your Own Lane and Stay in It

    • Create Your Own Lane & Stay In It Intro

    • Create Your Own Lane & Stay In It Lesson

    • Graduate School THRIVE Mindset Success Lane Activity

  • 19

    Never Self-Select Out of Opportunities

    • Never Self-Select Out of Opportunities Intro

    • Never Self-Select Out of Opportunities Lesson

    • Internal & External Opportunities Worksheet

  • 20

    Look At Other Scholar's CVs

    • Look at Other Scholar's CVs Intro

    • Look at Other Scholar's CVs Lesson

    • Other Scholar's CVs Worksheet

  • 21

    More B's & More Publications

    • More B's & More Publications Intro

    • More B's & More Publications Lesson

    • THRIVE Mindset Career Priorities Activity

  • 22

    Post-Course Assessment

    • Post-Course Assessment

    • Congratulations On Finishing The Course!!